2 • All Movement is Relational


We are alive within the field of relativity; everything we do is in relationship to ourselves and to our environment. All movement is an expression of our individual consciousness.

Many psychological difficulties arise from feeling isolated within oneself. Yoga practice invites us back into the present moment by reminding us of the immediacy of our connection with the simplest aspects of environment: the earth, gravity, our breath, the mat, etc. Continue reading